●ear acupuncture ●qi gong exercise ●lectures ● cooking demos ●how to shop ●group support
Weight Loss Clinic
Genesis Acupuncture Weight Loss Clinic is a 8 week group session using ear acupuncture to decrease food cravings, anxiety, stress & compulsive behavior. Includes qi gong exercise for relaxation and to reduce cravings, lecture, cooking demos and group discussion. The Clinic is open twice weekly. One weekly lecture and one group discussion, both including ear acupuncture.
●Qi Gong Exercise
●How to Shop
an 8 week group session designed to decrease food cravings, anxiety, stress & compulsive behavior.
Learn how to NURTURE Your Body to be WELL at Genesis
Lecture topics include:
1.Pleasure, Brain Chemistry, Weight Loss & Better Health
2. Learning the cancer prevention diet. How to eat to help prevent disease.
4. Five Element Theory for the Emotional Component of Making a Change. Viewing how our emotions, traits & thoughts take us out of balance.
5. The 3 Stages of Pre-Diabetes & how to eat for your insulin levels; protein, fats, carbohydrates & the ratio on your plate.
6. Food Additives-enhancing the flavor of ill-health.
7. Another impressive video
Diane Sutton RN, LAc, MTCM • Diplomat of Oriental Medicine • 427 W Oak suite G, Lodi, CA 95240 • 209-712-7570
Learn step by step how to nurture your body to be well with a lifestyle of
I have an overeating disorder where I eat without being hungry. Now, I got rid of the cravings, I don’t eat sugar anymore and most important I quit eating at night. I went from a size 16 to a size 14 and that is too loose. Herbs, acupuncture and exercise have helped. There’s no specific diet, just eating healthy meals and drinking green smoothies. That fills me up and controls my cravings. I’m still continuing strong in my changes even after the class is over. Other people notice and comment.
Rufina Huggins October 2009
Participants report improvement in:
weight loss, lab results, energy, sleep, anxiety & stress. They just feel better.
Learn step by step how to nurture your body to be well with a lifestyle of wellness.
Simple, quick & very tasty with healthy foods that will change your life. .